Saturday, November 13, 2010
Lucid Blues are among my bedtime thoughts along with insomnia, nocturnal wanderings through my house at midnight and reading anything boring when trying to catch a good nights sleep. I practice Lucid Dreaming because it's better than nightmares and I had hopes that making my nightly journey more exciting I would sleep longer. It hasn't helped me sleep longer, but nightmares are fewer and my dreams are a lot more fun. For some reason you cannot have Lucid Dreams all of the time, so I sometimes go through Lucid Blues wishing for a fun dream or two.
Vitamin B6 has the effect of making your dreams very vivid and therefore if it's a nightmare it's much scarier than usual so be careful not to take that before bedtime unless your looking for a good scare.