Nightmare No More

Change your Nightmare into an interesting experience by using Lucid Dreams.  Lucid dreaming is being aware of the fact that you are dreaming while dreaming. This sudden awareness sometimes  ranges from very faint recognition of the fact to something as momentous as a broadening of awareness beyond what has ever been experienced even in waking life. Lucid dreaming usually occurs while a person is in the middle of a normal dream or nightmare and suddenly realizes that he or she is dreaming. However, you can elicit a lucid dream using special methods such as asking yourself several times during the day "Is this a dream?", that question will become habit even in your dreams allowing you to realize that you are in a dream.