Lucid Dreaming Cuff

The best Lucid Dreaming technique I have found is the Reality Check technique. This technique involves asking yourself through out the day this question, "Am I dreaming NOW?" and then doing something to show that YES you ARE or NO you ARE NOT dreaming. The Reality Check can be something as simple as reading something, looking away and then looking back to see if the writing has changed. In a dream the writing changes from one look to the next. YOU ARE DREAMING! At this point you become the director in your own dream, able to "edit" the dream as you wish.

By wearing this pretty bracelet cuff, every time you look at it it will remind you to do a Reality Check. You will get so used to asking these questions that they will become automatic and you will ask the questions, and do the reality check in your dreams as well. Lucid Dreaming is a well established method of dealing with nightmares. You can change a monster into a less scary cute movie star or you can change the location of the dream into a beautiful not scary vacation spot. Try it, you'll fall in love with dreaming all over again, and again.